What do you say to yourself?

by on 07/04/2010

How you talk to yourself has an impact on the outcome. Here are some ‘self defeating internal chats’ VS ’empowering internal chats’.

 

Self Defeating Self-Talk Empowering Self-Talk
I tried it once and it did’nt work I will try unitl ….
Why Me? Why not me?
I can’t I will ….
I have no choice I’ll find a better way
Everybody’s doing it I do it because it is right
I don’t have time I will get it done
These things happen I control my destiny

 

 

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